{"id":6139,"date":"2016-10-03T08:54:07","date_gmt":"2016-10-03T13:54:07","guid":{"rendered":"https:\/\/www.thecreatorofchange.com\/%d0%b1%d0%bb%d0%be%d0%b3\/"},"modified":"2024-02-11T21:52:51","modified_gmt":"2024-02-12T03:52:51","slug":"%d0%b1%d0%bb%d0%be%d0%b3","status":"publish","type":"page","link":"https:\/\/www.thecreatorofchange.com\/ru\/%d0%b1%d0%bb%d0%be%d0%b3\/","title":{"rendered":"\u0411\u043b\u043e\u0433"},"content":{"rendered":"\n\n\t<p><strong>\u041e\u0442\u043a\u0440\u043e\u0439\u0442\u0435 \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u043c\u0438\u0440 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438.<\/strong><\/p>\n<p>\u041f\u043e\u0433\u0440\u0443\u0437\u0438\u0442\u0435\u0441\u044c \u0432 \u0442\u0435\u043c\u0443 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438 \u0438 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u043e\u0433\u043e \u0440\u043e\u0441\u0442\u0430 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043c\u043e\u0435\u0433\u043e \u0411\u0415\u0421\u041f\u041b\u0410\u0422\u041d\u041e\u0413\u041e \u043c\u0438\u043d\u0438-\u0431\u043b\u043e\u0433\u0430.<\/p>\n<p>\u042d\u0442\u0430 \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u0430\u044f \u0441\u0435\u0440\u0438\u044f \u0441\u0442\u0430\u0442\u0435\u0439 \u0440\u0430\u0441\u043a\u0440\u043e\u0435\u0442 \u043a\u043b\u044e\u0447\u0438 \u043a \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u043c\u0443 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044e \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f\u043c\u0438 \u0432 \u0432\u0430\u0448\u0435\u0439 \u0436\u0438\u0437\u043d\u0438, \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0441\u0432\u043e\u044e \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0438 \u0434\u0430\u0441\u0442 \u0431\u0430\u0437\u043e\u0432\u043e\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043e\u0431 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438, \u0435\u0435 \u0432\u0430\u0436\u043d\u043e\u0441\u0442\u0438 \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0430\u0445 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u043d\u0438\u044f \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0439 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438 \u0438 \u043c\u043d\u043e\u0433\u043e\u0435 \u0434\u0440\u0443\u0433\u043e\u0435.<\/p>\n<p>\u00ab\u0410\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u044f &#8212; \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u043f\u043e\u0441\u043e\u0431 \u0432\u044b\u0436\u0438\u0432\u0430\u043d\u0438\u044f, \u044d\u0442\u043e \u043f\u0443\u0442\u044c \u043a \u0441\u0430\u043c\u043e\u0440\u0435\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438 \u0438 \u0433\u0430\u0440\u043c\u043e\u043d\u0438\u0438\u00bb, &#8212; \u0418\u0440\u0438\u043d\u0430<\/p>\n<p>\u041f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u043d\u0435\u043c\u0435\u0434\u043b\u0435\u043d\u043d\u044b\u0439 \u0434\u043e\u0441\u0442\u0443\u043f \u0438 \u043d\u0430\u0447\u043d\u0438\u0442\u0435 \u0441\u0432\u043e\u0439 \u043f\u0443\u0442\u044c \u043a \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044e \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438 \u0443\u0436\u0435 \u0441\u0435\u0433\u043e\u0434\u043d\u044f!<\/p>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.thecreatorofchange.com\/ru\/2024\/02\/06\/%d1%81%d0%b5%d0%ba%d1%80%d0%b5%d1%82%d1%8b-%d0%b0%d0%b4%d0%b0%d0%bf%d1%82%d0%b0%d1%86%d0%b8%d0%b8-%d1%87%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%be%d0%b5-%d0%bb%d0%b8%d1%87%d0%bd%d0%b0%d1%8f-%d0%b0%d0%b4\/\" content=\"\u0421\u0435\u043a\u0440\u0435\u0442\u044b \u0410\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438. \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043b\u0438\u0447\u043d\u0430\u044f \u0410\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u044f ?\" \/><meta itemprop=\"datePublished\" content=\"2024-02-06\" \/><meta itemprop=\"dateModified\" content=\"2024-02-06\" \/><meta itemprop=\"name\" content=\"\u0421\u043e\u0437\u0434\u0430\u0442\u0435\u043b\u044c \u043f\u0435\u0440\u0435\u043c\u0435\u043d\"\/><meta itemprop=\"url\" content=\"https:\/\/www.thecreatorofchange.com\/ru\/author\/thecreatorofchange_gxx8qi\/\" \/><meta itemprop=\"name\" content=\"Ira G\" \/><meta itemprop=\"url\" content=\"https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/02\/IMG_9430.jpg?fit=720%2C720&#038;ssl=1\" \/><meta itemprop=\"width\" content=\"720\" \/><meta itemprop=\"height\" content=\"720\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\t\n\t<a href=\"https:\/\/www.thecreatorofchange.com\/ru\/2024\/02\/06\/%d1%81%d0%b5%d0%ba%d1%80%d0%b5%d1%82%d1%8b-%d0%b0%d0%b4%d0%b0%d0%bf%d1%82%d0%b0%d1%86%d0%b8%d0%b8-%d1%87%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%be%d0%b5-%d0%bb%d0%b8%d1%87%d0%bd%d0%b0%d1%8f-%d0%b0%d0%b4\/\" rel=\"bookmark\" title=\"\u0421\u0435\u043a\u0440\u0435\u0442\u044b \u0410\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438. \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043b\u0438\u0447\u043d\u0430\u044f \u0410\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u044f ?\">\n\t\t<img width=\"300\" height=\"300\" src=\"https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/02\/IMG_9430.jpg?fit=300%2C300&amp;ssl=1\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/02\/IMG_9430.jpg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/02\/IMG_9430.jpg?resize=300%2C300&amp;ssl=1 300w, 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href=\"https:\/\/www.thecreatorofchange.com\/ru\/2024\/02\/06\/%d1%81%d0%b5%d0%ba%d1%80%d0%b5%d1%82%d1%8b-%d0%b0%d0%b4%d0%b0%d0%bf%d1%82%d0%b0%d1%86%d0%b8%d0%b8-%d1%87%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%be%d0%b5-%d0%bb%d0%b8%d1%87%d0%bd%d0%b0%d1%8f-%d0%b0%d0%b4\/\" title=\"\u0421\u0435\u043a\u0440\u0435\u0442\u044b \u0410\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438. \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043b\u0438\u0447\u043d\u0430\u044f \u0410\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u044f ?\">\u0421\u0435\u043a\u0440\u0435\u0442\u044b \u0410\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438. \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043b\u0438\u0447\u043d\u0430\u044f \u0410\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u044f ?<\/a>\n\t\t<\/h3>\n\t\t\tBy <a href=\"https:\/\/www.thecreatorofchange.com\/ru\/author\/thecreatorofchange_gxx8qi\/\">Ira G<\/a>\t\t\n\t\t\t\t\t\t\t \/ \n\t\t\t6 \u0444\u0435\u0432\u0440\u0430\u043b\u044f, 2024\t\t\n\t\t\t\t\t\t<p>\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u044f \u0445\u043e\u0447\u0443 \u043f\u043e\u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u0441 \u0432\u0430\u043c\u0438 \u0437\u0430\u0445\u0432\u0430\u0442\u044b\u0432\u0430\u044e\u0449\u0438\u043c\u0438 \u043e\u0442\u043a\u0440\u044b\u0442\u0438\u044f\u043c\u0438 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u043e\u0439 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u0440\u0430\u0434\u0438\u043a\u0430\u043b\u044c\u043d\u043e \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432\u0430\u0448 \u0432\u0437\u0433\u043b\u044f\u0434 \u043d\u0430 \u0441\u0435\u0431\u044f \u0438 \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0438\u0445 \u0432\u0430\u0441 \u043b\u044e\u0434\u0435\u0439. \u042d\u0442\u0430 \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u0430\u044f \u0441\u043c\u0435\u0441\u044c \u0442\u0435\u043e\u0440\u0438\u0438 \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0440\u0430\u0441\u043a\u0440\u044b\u0432\u0430\u0435\u0442 \u043a\u043b\u044e\u0447\u0435\u0432\u044b\u0435 \u0430\u0441\u043f\u0435\u043a\u0442\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0442\u044c \u0434\u043b\u044f \u0443\u0441\u043f\u0435\u0448\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u043f\u043e \u0436\u0438\u0437\u043d\u0438, \u0438 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0438 \u043e\u0431\u0449\u0435\u043d\u0438\u044f \u0441 \u0442\u0435\u043c\u0438, \u043a\u0442\u043e, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442 [&hellip;]<\/p>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.thecreatorofchange.com\/ru\/2024\/01\/21\/%d0%bf%d0%b5%d1%80%d0%b5%d1%81%d0%b5%d0%ba%d0%b0%d1%8f-%d0%b3%d1%80%d0%b0%d0%bd%d0%b8%d1%86%d1%83-%d0%ba%d0%b0%d0%ba-%d0%be%d1%82%d0%bb%d0%b8%d1%87%d0%b8%d1%82%d1%8c-%d0%bf%d1%80%d0%b8%d0%b2%d1%8b\/\" content=\"\u041f\u0435\u0440\u0435\u0441\u0435\u043a\u0430\u044f \u0433\u0440\u0430\u043d\u0438\u0446\u0443: \u043a\u0430\u043a \u043e\u0442\u043b\u0438\u0447\u0438\u0442\u044c \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0443 \u043e\u0442 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u0438 \u0432\u0437\u044f\u0442\u044c \u0441\u0432\u043e\u044e \u0436\u0438\u0437\u043d\u044c \u043f\u043e\u0434 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c\" \/><meta itemprop=\"datePublished\" content=\"2024-01-21\" \/><meta itemprop=\"dateModified\" content=\"2024-02-02\" \/><meta itemprop=\"name\" content=\"\u0421\u043e\u0437\u0434\u0430\u0442\u0435\u043b\u044c \u043f\u0435\u0440\u0435\u043c\u0435\u043d\"\/><meta itemprop=\"url\" content=\"https:\/\/www.thecreatorofchange.com\/ru\/author\/thecreatorofchange_gxx8qi\/\" \/><meta itemprop=\"name\" content=\"Ira G\" \/><meta itemprop=\"url\" content=\"https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9187.jpg?fit=1800%2C1200&#038;ssl=1\" \/><meta itemprop=\"width\" content=\"1800\" \/><meta itemprop=\"height\" content=\"1200\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\t\n\t<a href=\"https:\/\/www.thecreatorofchange.com\/ru\/2024\/01\/21\/%d0%bf%d0%b5%d1%80%d0%b5%d1%81%d0%b5%d0%ba%d0%b0%d1%8f-%d0%b3%d1%80%d0%b0%d0%bd%d0%b8%d1%86%d1%83-%d0%ba%d0%b0%d0%ba-%d0%be%d1%82%d0%bb%d0%b8%d1%87%d0%b8%d1%82%d1%8c-%d0%bf%d1%80%d0%b8%d0%b2%d1%8b\/\" rel=\"bookmark\" title=\"\u041f\u0435\u0440\u0435\u0441\u0435\u043a\u0430\u044f \u0433\u0440\u0430\u043d\u0438\u0446\u0443: \u043a\u0430\u043a \u043e\u0442\u043b\u0438\u0447\u0438\u0442\u044c \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0443 \u043e\u0442 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u0438 \u0432\u0437\u044f\u0442\u044c \u0441\u0432\u043e\u044e \u0436\u0438\u0437\u043d\u044c \u043f\u043e\u0434 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c\">\n\t\t<img width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9187.jpg?fit=300%2C200&amp;ssl=1\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9187.jpg?w=1800&amp;ssl=1 1800w, https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9187.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9187.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9187.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9187.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9187.jpg?resize=800%2C533&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9187.jpg?resize=360%2C240&amp;ssl=1 360w, https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9187.jpg?resize=1320%2C880&amp;ssl=1 1320w, https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9187.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t<\/a>\n\t\t<h3 itemprop=\"headline\">\n\t\t\t<a href=\"https:\/\/www.thecreatorofchange.com\/ru\/2024\/01\/21\/%d0%bf%d0%b5%d1%80%d0%b5%d1%81%d0%b5%d0%ba%d0%b0%d1%8f-%d0%b3%d1%80%d0%b0%d0%bd%d0%b8%d1%86%d1%83-%d0%ba%d0%b0%d0%ba-%d0%be%d1%82%d0%bb%d0%b8%d1%87%d0%b8%d1%82%d1%8c-%d0%bf%d1%80%d0%b8%d0%b2%d1%8b\/\" title=\"\u041f\u0435\u0440\u0435\u0441\u0435\u043a\u0430\u044f \u0433\u0440\u0430\u043d\u0438\u0446\u0443: \u043a\u0430\u043a \u043e\u0442\u043b\u0438\u0447\u0438\u0442\u044c \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0443 \u043e\u0442 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u0438 \u0432\u0437\u044f\u0442\u044c \u0441\u0432\u043e\u044e \u0436\u0438\u0437\u043d\u044c \u043f\u043e\u0434 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c\">\u041f\u0435\u0440\u0435\u0441\u0435\u043a\u0430\u044f \u0433\u0440\u0430\u043d\u0438\u0446\u0443: \u043a\u0430\u043a \u043e\u0442\u043b\u0438\u0447\u0438\u0442\u044c \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0443 \u043e\u0442 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u0438 \u0432\u0437\u044f\u0442\u044c \u0441\u0432\u043e\u044e \u0436\u0438\u0437\u043d\u044c \u043f\u043e\u0434 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c<\/a>\n\t\t<\/h3>\n\t\t\tBy <a href=\"https:\/\/www.thecreatorofchange.com\/ru\/author\/thecreatorofchange_gxx8qi\/\">Ira G<\/a>\t\t\n\t\t\t\t\t\t\t \/ \n\t\t\t21 \u044f\u043d\u0432\u0430\u0440\u044f, 2024\t\t\n\t\t\t\t\t\t<p>\u0417\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u044c \u043d\u0435 \u0432\u044b\u0431\u0438\u0440\u0430\u0435\u0442 \u0441\u0432\u043e\u0438\u0445 \u0436\u0435\u0440\u0442\u0432. \u041e\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u043a\u043e\u0441\u043d\u0443\u0442\u044c\u0441\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e, \u043d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u043e\u0442 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430, \u043f\u043e\u043b\u0430 \u0438 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044f. \u041d\u043e \u043a\u0430\u043a \u043f\u043e\u043d\u044f\u0442\u044c, \u0433\u0434\u0435 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442 \u0433\u0440\u0430\u043d\u044c \u043c\u0435\u0436\u0434\u0443 \u0432\u0440\u0435\u0434\u043d\u043e\u0439 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u043e\u0439 \u0438 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u044c\u044e, \u0442\u0440\u0435\u0431\u0443\u044e\u0449\u0435\u0439 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u043c\u043e\u0449\u0438? \u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0441 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u0435\u0435 \u0441\u0443\u0442\u0438. \u042d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0432\u0440\u0435\u0434\u043d\u0430\u044f \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0430, \u044d\u0442\u043e \u0438\u043c\u043f\u0443\u043b\u044c\u0441\u0438\u0432\u043d\u0430\u044f \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044c \u0432 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u043e\u043c \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0435 \u0438\u043b\u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0438, [&hellip;]<\/p>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.thecreatorofchange.com\/ru\/2024\/01\/21\/%d0%bd%d0%b0-%d0%b3%d1%80%d0%b0%d0%bd%d0%b8-%d1%81%d1%80%d1%8b%d0%b2%d0%b0-%d0%bf%d0%be%d0%bd%d0%b8%d0%bc%d0%b0%d0%bd%d0%b8%d0%b5-%d1%80%d0%b0%d1%81%d1%81%d1%82%d1%80%d0%be%d0%b9%d1%81%d1%82%d0%b2\/\" content=\"\u041d\u0430 \u0433\u0440\u0430\u043d\u0438 \u0441\u0440\u044b\u0432\u0430: \u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438\" \/><meta itemprop=\"datePublished\" content=\"2024-01-21\" \/><meta itemprop=\"dateModified\" content=\"2024-01-21\" \/><meta itemprop=\"name\" content=\"\u0421\u043e\u0437\u0434\u0430\u0442\u0435\u043b\u044c \u043f\u0435\u0440\u0435\u043c\u0435\u043d\"\/><meta itemprop=\"url\" content=\"https:\/\/www.thecreatorofchange.com\/ru\/author\/thecreatorofchange_gxx8qi\/\" \/><meta itemprop=\"name\" content=\"Ira G\" \/><meta itemprop=\"url\" content=\"https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9186.jpg?fit=1799%2C1200&#038;ssl=1\" \/><meta itemprop=\"width\" content=\"1799\" \/><meta itemprop=\"height\" content=\"1200\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\t\n\t<a href=\"https:\/\/www.thecreatorofchange.com\/ru\/2024\/01\/21\/%d0%bd%d0%b0-%d0%b3%d1%80%d0%b0%d0%bd%d0%b8-%d1%81%d1%80%d1%8b%d0%b2%d0%b0-%d0%bf%d0%be%d0%bd%d0%b8%d0%bc%d0%b0%d0%bd%d0%b8%d0%b5-%d1%80%d0%b0%d1%81%d1%81%d1%82%d1%80%d0%be%d0%b9%d1%81%d1%82%d0%b2\/\" rel=\"bookmark\" title=\"\u041d\u0430 \u0433\u0440\u0430\u043d\u0438 \u0441\u0440\u044b\u0432\u0430: \u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438\">\n\t\t<img width=\"300\" height=\"200\" src=\"https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9186.jpg?fit=300%2C200&amp;ssl=1\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9186.jpg?w=1799&amp;ssl=1 1799w, https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9186.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9186.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9186.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9186.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9186.jpg?resize=800%2C534&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9186.jpg?resize=360%2C240&amp;ssl=1 360w, https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9186.jpg?resize=1320%2C880&amp;ssl=1 1320w, https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9186.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t<\/a>\n\t\t<h3 itemprop=\"headline\">\n\t\t\t<a href=\"https:\/\/www.thecreatorofchange.com\/ru\/2024\/01\/21\/%d0%bd%d0%b0-%d0%b3%d1%80%d0%b0%d0%bd%d0%b8-%d1%81%d1%80%d1%8b%d0%b2%d0%b0-%d0%bf%d0%be%d0%bd%d0%b8%d0%bc%d0%b0%d0%bd%d0%b8%d0%b5-%d1%80%d0%b0%d1%81%d1%81%d1%82%d1%80%d0%be%d0%b9%d1%81%d1%82%d0%b2\/\" title=\"\u041d\u0430 \u0433\u0440\u0430\u043d\u0438 \u0441\u0440\u044b\u0432\u0430: \u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438\">\u041d\u0430 \u0433\u0440\u0430\u043d\u0438 \u0441\u0440\u044b\u0432\u0430: \u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438<\/a>\n\t\t<\/h3>\n\t\t\tBy <a href=\"https:\/\/www.thecreatorofchange.com\/ru\/author\/thecreatorofchange_gxx8qi\/\">Ira G<\/a>\t\t\n\t\t\t\t\t\t\t \/ \n\t\t\t21 \u044f\u043d\u0432\u0430\u0440\u044f, 2024\t\t\n\t\t\t\t\t\t<p>\u0412\u044b \u043a\u043e\u0433\u0434\u0430-\u043d\u0438\u0431\u0443\u0434\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438, \u0447\u0442\u043e \u0441\u0442\u0440\u0435\u0441\u0441 \u0431\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u0432\u044b\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u0435\u0442 \u0432\u0430\u0441 \u0437\u0430 \u043f\u0440\u0435\u0434\u0435\u043b\u044b \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043f\u043e\u0440\u043e\u0433\u0430? \u0412\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0432\u044b \u0441\u0442\u043e\u043b\u043a\u043d\u0443\u043b\u0438\u0441\u044c \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0441 \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u043c \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c, \u0430 \u0441 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e\u043c \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438. \u0414\u0430\u0432\u0430\u0439\u0442\u0435 \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c, \u0447\u0435\u043c \u044d\u0442\u043e \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u043e\u0442\u043b\u0438\u0447\u0430\u0435\u0442\u0441\u044f \u043e\u0442 \u043e\u0431\u044b\u0447\u043d\u043e\u0433\u043e \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u0438 \u043a\u0430\u043a \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c \u0440\u0430\u0437\u043d\u0438\u0446\u0443. \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438? \u0420\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442, \u043a\u043e\u0433\u0434\u0430 \u043e\u0431\u044b\u0447\u043d\u044b\u0439 \u0441\u0442\u0440\u0435\u0441\u0441 \u043f\u0435\u0440\u0435\u0440\u0430\u0441\u0442\u0430\u0435\u0442 \u0432 \u0431\u043e\u043b\u0435\u0435 [&hellip;]<\/p>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.thecreatorofchange.com\/ru\/2024\/01\/16\/%d0%b8%d1%81%d0%ba%d1%83%d1%81%d1%81%d1%82%d0%b2%d0%be-%d0%b0%d0%b4%d0%b0%d0%bf%d1%82%d0%b0%d1%86%d0%b8%d0%b8-%d0%bf%d0%bb%d1%8b%d1%82%d1%8c-%d0%bf%d0%be-%d0%b2%d0%be%d0%bb%d0%bd%d0%b0%d0%bc-%d0%bf\/\" content=\"\u0418\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438: \u041f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u043f\u043e \u0432\u043e\u043b\u043d\u0430\u043c \u043f\u0435\u0440\u0435\u043c\u0435\u043d\" \/><meta itemprop=\"datePublished\" content=\"2024-01-16\" \/><meta itemprop=\"dateModified\" content=\"2024-02-06\" \/><meta itemprop=\"name\" content=\"\u0421\u043e\u0437\u0434\u0430\u0442\u0435\u043b\u044c \u043f\u0435\u0440\u0435\u043c\u0435\u043d\"\/><meta itemprop=\"url\" content=\"https:\/\/www.thecreatorofchange.com\/ru\/author\/thecreatorofchange_gxx8qi\/\" \/><meta itemprop=\"name\" content=\"Ira G\" \/><meta itemprop=\"url\" content=\"https:\/\/i0.wp.com\/www.thecreatorofchange.com\/wp-content\/uploads\/2024\/01\/IMG_9334.jpg?fit=1801%2C1200&#038;ssl=1\" \/><meta itemprop=\"width\" content=\"1801\" \/><meta itemprop=\"height\" content=\"1200\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\t\n\t<a 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href=\"https:\/\/www.thecreatorofchange.com\/ru\/2024\/01\/16\/%d0%b8%d1%81%d0%ba%d1%83%d1%81%d1%81%d1%82%d0%b2%d0%be-%d0%b0%d0%b4%d0%b0%d0%bf%d1%82%d0%b0%d1%86%d0%b8%d0%b8-%d0%bf%d0%bb%d1%8b%d1%82%d1%8c-%d0%bf%d0%be-%d0%b2%d0%be%d0%bb%d0%bd%d0%b0%d0%bc-%d0%bf\/\" title=\"\u0418\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438: \u041f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u043f\u043e \u0432\u043e\u043b\u043d\u0430\u043c \u043f\u0435\u0440\u0435\u043c\u0435\u043d\">\u0418\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438: \u041f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 \u043f\u043e \u0432\u043e\u043b\u043d\u0430\u043c \u043f\u0435\u0440\u0435\u043c\u0435\u043d<\/a>\n\t\t<\/h3>\n\t\t\tBy <a href=\"https:\/\/www.thecreatorofchange.com\/ru\/author\/thecreatorofchange_gxx8qi\/\">Ira G<\/a>\t\t\n\t\t\t\t\t\t\t \/ \n\t\t\t16 \u044f\u043d\u0432\u0430\u0440\u044f, 2024\t\t\n\t\t\t\t\t\t<p>\u0414\u0443\u043c\u0430\u0439\u0442\u0435 \u043e \u0436\u0438\u0437\u043d\u0438 \u043a\u0430\u043a \u043e \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043c\u0435\u043d\u044f\u044e\u0449\u0435\u043c\u0441\u044f \u043c\u043e\u0440\u0435. \u0418\u043d\u043e\u0433\u0434\u0430 \u043e\u043d\u0430 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u0430, \u043d\u043e \u0447\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u0431\u0443\u0440\u043b\u0438\u0442 \u0438 \u0432\u043e\u043b\u043d\u0443\u0435\u0442. \u0412 \u0442\u0430\u043a\u0438\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445 \u0430\u0434\u0430\u043f\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c \u043d\u0430\u0432\u044b\u043a\u043e\u043c, \u0430 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e\u043c \u0432\u044b\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u0438 \u043f\u0440\u043e\u0446\u0432\u0435\u0442\u0430\u043d\u0438\u044f. \u042d\u0442\u043e \u0443\u043c\u0435\u043d\u0438\u0435 \u0442\u0430\u043d\u0446\u0435\u0432\u0430\u0442\u044c \u043d\u0430 \u0432\u043e\u043b\u043d\u0430\u0445 \u043f\u0435\u0440\u0435\u043c\u0435\u043d, \u0432\u043e\u0441\u043f\u0440\u0438\u043d\u0438\u043c\u0430\u044f \u043a\u0430\u0436\u0434\u0443\u044e \u043d\u043e\u0432\u0443\u044e \u0432\u043e\u043b\u043d\u0443 \u043d\u0435 \u043a\u0430\u043a \u0443\u0433\u0440\u043e\u0437\u0443, \u0430 \u043a\u0430\u043a \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c. \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0430\u0434\u0430\u043f\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c? [&hellip;]<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u0442\u043a\u0440\u043e\u0439\u0442\u0435 \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u043c\u0438\u0440 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438. \u041f\u043e\u0433\u0440\u0443\u0437\u0438\u0442\u0435\u0441\u044c \u0432 \u0442\u0435\u043c\u0443 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438 \u0438 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u043e\u0433\u043e \u0440\u043e\u0441\u0442\u0430 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043c\u043e\u0435\u0433\u043e \u0411\u0415\u0421\u041f\u041b\u0410\u0422\u041d\u041e\u0413\u041e \u043c\u0438\u043d\u0438-\u0431\u043b\u043e\u0433\u0430. \u042d\u0442\u0430 \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u0430\u044f \u0441\u0435\u0440\u0438\u044f \u0441\u0442\u0430\u0442\u0435\u0439 \u0440\u0430\u0441\u043a\u0440\u043e\u0435\u0442 \u043a\u043b\u044e\u0447\u0438 \u043a \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u043c\u0443 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044e \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f\u043c\u0438 \u0432 \u0432\u0430\u0448\u0435\u0439 \u0436\u0438\u0437\u043d\u0438, \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0441\u0432\u043e\u044e \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0438 \u0434\u0430\u0441\u0442 \u0431\u0430\u0437\u043e\u0432\u043e\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043e\u0431 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438, \u0435\u0435 \u0432\u0430\u0436\u043d\u043e\u0441\u0442\u0438 \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0430\u0445 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u043d\u0438\u044f \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0439 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438 \u0438 \u043c\u043d\u043e\u0433\u043e\u0435 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_joinchat":[],"footnotes":""},"class_list":["post-6139","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.thecreatorofchange.com\/ru\/wp-json\/wp\/v2\/pages\/6139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thecreatorofchange.com\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.thecreatorofchange.com\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.thecreatorofchange.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thecreatorofchange.com\/ru\/wp-json\/wp\/v2\/comments?post=6139"}],"version-history":[{"count":10,"href":"https:\/\/www.thecreatorofchange.com\/ru\/wp-json\/wp\/v2\/pages\/6139\/revisions"}],"predecessor-version":[{"id":7109,"href":"https:\/\/www.thecreatorofchange.com\/ru\/wp-json\/wp\/v2\/pages\/6139\/revisions\/7109"}],"wp:attachment":[{"href":"https:\/\/www.thecreatorofchange.com\/ru\/wp-json\/wp\/v2\/media?parent=6139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}